Showing posts with label Beans. Show all posts
Showing posts with label Beans. Show all posts

Saturday, October 08, 2016

ANTIPASTO PASTA OR KALE SALAD


















Long story short: Here is a bunch of stuff I didn’t think I liked (Raw chickpeas! Pepperoncini! Artichokes!) in a big bowl with a lot of tasty salty briny things, all swimming in an amazing garlicky oregano dressing. I love it.

Long story slightly longer: My friend S brought a delicious pasta salad to one of our picnics earlier this summer, explaining that she’d adapted it from the Smitten Kitchen version of Nancy Silverton’s chopped salad from Mozza. Despite the presence of the aforementioned stuff I didn’t think I liked, I adored it and immediately wanted to re-create it for myself (and A, who was out of town and had thus missed out). I did, and we both loved it.

I have a surfeit of pasta recipes, though, plus I’m trying not to eat pasta every single week, so I also wanted to try this in straight-up salad form, but the traditional iceberg lettuce format of the original didn’t appeal to me. Considering this concoction is chock-full of items cured, pickled, and preserved, I thought it could use a little more veggie oomph, and kale seemed a natural fit. It plays well with Italian ingredients, its sturdiness stands up to the heavy dressing, and it has enough flavor of its own to avoid getting lost in the shuffle. I was right; this made an excellent salad—a truth that was tested when A had to fly to Indiana unexpectedly on the day I’d planned to make it, leaving me with all six servings to eat on my own. Sure, I was a bit weary of antipasto salad by the end of the week, but none went uneaten. It was really that good.

A few notes: The Smitten Kitchen recipe called for way, way too much salt considering all the processed ingredients bringing serious sodium of their own. I halved it and it was plenty. I also halved the salami and cheese quantities and still thought there was plenty of each. I’m not a huge provolone fan and had trouble finding any (except presliced sandwich cheese) at Trader Joe’s, so I used Pecorino Romano. For the pasta salad I cut it into matchsticks, but that made it too assertive, so I simply shredded it for the kale version and it was perfect. S had added a few pickled cherry peppers to her salad for a bit of heat, and I followed her lead. She also used artichokes, so I bought some for the very first time and dutifully added them in. I guess they bring another vegetable to the mix, but honestly, artichokes do absolutely nothing for me. They hardly taste like anything. I’ve tried them multiple times in many formats and still don’t understand why people seem to be so gaga for them. I’ll finish the jar, but I’m not sure I’ll bother buying any more in the future. Adding arugula to the pasta version of the salad was also S’s idea, and it brings a nice, fresh, green element to what—let’s face it—is not exactly the healthiest salad on the spectrum. It is, however, a substantial, satisfying, protein-rich, all-seasons crowd-pleasing main dish I’ll be making again and again, in both forms.

4 cloves garlic
1 generous tablespoon dried oregano
1 teaspoon kosher salt
Freshly ground black pepper to taste
2 tablespoons lemon juice
¼ cup red wine vinegar
¼ cup extra-virgin olive oil
1 (15-ounce) can chickpeas, drained and rinsed
1 small red onion, peeled and sliced into paper-thin rings
4 ounces Pecorino Romano cheese, coarsely shredded
4-6 ounces sliced salami, cut into ¼-inch ribbons
4 medium or 8 small pickled pepperoncini, sliced into rings
2-4 pickled cherry peppers, diced (optional)
4-6 jarred artichoke hearts, diced (optional)
1 pint cherry tomatoes, halved or quartered
For the pasta salad:
12 ounces rotini, cooked, drained and rinsed in cold water
6 generous handfuls arugula
For the kale salad:
1 very large or 2 small bunches Tuscan kale, ribs removed, leaves thinly sliced
  1. To make the dressing, roughly chop the garlic and then add the oregano, salt and up to ½ teaspoon ground pepper. Chop the mixture together and use the side of a knife or a mortar and pestle to make a grainy herb paste. Transfer the paste to a small bowl, then add the lemon juice and vinegar. Mix with a fork, allowing the salt to dissolve, then add the oil and whisk until well combined. The dressing should be thick with garlic and oregano.
  2. For the pasta salad: Combine the cooled pasta, chickpeas, red onion, cheese, salami, pepperoncini, cherry peppers and artichokes (if using), and cherry tomatoes in a large bowl. Add about half the dressing, toss well, and then add remaining dressing to taste (I used all of it). Adjust seasonings to taste. Fold in the arugula immediately before serving.
  3. For the kale salad: Combine the shredded kale with about half the dressing in a large bowl. Toss with your hands, massaging the kale until it becomes tender. Let sit for at least 15 minutes while you prepare the other ingredients. Add the chickpeas, red onion, cheese, salami, pepperoncini, cherry peppers and artichokes (if using), and cherry tomatoes to the bowl. Toss well and add remaining dressing to taste (I didn’t quite use all of it). Adjust seasonings to taste.
Serves: 6-8
Time: 30-40 minutes
Leftover potential: Great. For the pasta salad, store the arugula separately and add one generous handful to each serving directly before you eat it.

Tuesday, July 12, 2016

SPRING PANZANELLA

















Yup, still behind. Considering we’re a week past the Fourth of July, I guess I should finish posting last season’s recipes…or at least the ones with “spring” right there in the title. That means breaking my cardinal rule of not posting two Smitten Kitchen recipes in a row and making it obvious that I’m only a few steps away from being a blatant SK fan blog. (I can’t help it! Her recipes are just so good!) This is one I’ve been eyeing on and off for several years, especially since winter panzanella became one of my favorite salads. The white beans in this one always gave me pause—whole, cold beans are still not my favorite, and I knew A would be even less thrilled when confronted with them. But my desire to eat all the spring things, along with the constant need for more main-dish salads in my life, won out.

I made a few adjustments, most notably adding chopped hard-boiled eggs, which I thought might fit in well with the spring theme while also ensuring a fully satisfying, protein-packed one-bowl meal. After we ate, A proclaimed that the egg was an integral part of his enjoyment of the salad, mitigating the presence of the dreaded beans, so a point for me, I guess. I also threw in some green beans because my asparagus bundle looked a bit on the skimpy side (and also because…spring). Finally, after reading many complaints in the comments about the original recipe’s slightly odd leek-cooking method (which involves boiling them whole and then trying to slice them while slimy-soft into chunks that looked off-puttingly large to me), I decided to try slicing them before cooking, which worked just fine. The layers do separate a bit, but the smaller pieces integrated better into the salad—another plus, since A isn’t a huge fan of leeks to begin with. It still feels a bit strange to boil leeks, and I was tempted to roast or sauté them, as some commenters mentioned doing, but I think the simmer does give them a nice, juicy tenderness that’s needed in this salad. (I cut back on the quantity slightly, though, in favor of more green beans.)

The result was an excellent salad, delicate yet flavorful, durable, portable, and pretty. Although I’ll admit the real star of the show might be the incredible garlicky-cheesy croutons.

Croutons:
¼ cup olive oil
2 cloves garlic, finely chopped
6 cups day-old baguette or other bread, cubed
6 tablespoons finely grated Parmesan, plus more for garnish
Salt and freshly ground black pepper to taste
Vinaigrette:
Half a red onion, finely diced
2 to 2½ tablespoons champagne or white wine vinegar
Juice of half a lemon
¼ cup olive oil
½ teaspoon Dijon mustard
Salt and freshly ground black pepper to taste
Salad:
2-4 large leeks
2 teaspoons salt
1 pound asparagus (I used about ¾ pound asparagus and ½ pound green beans, which was delicious)
1 15-ounce can white beans, rinsed and drained, or 1½ cups cooked white beans
2-4 hard-boiled eggs, chopped (optional)
  1. Preheat oven to 400 degrees.
  2. For the croutons, mix the bread cubes with the garlic, olive oil, Parmesan, salt and pepper in a large bowl. Toss to coat well. Transfer bread to a baking sheet and sprinkle with salt and pepper. Bake, stirring once or twice, until the croutons are crisp and lightly colored on the outside, about 10 to 15 minutes. Set aside and let cool.
  3. For the dressing, mix the red onion with the vinegar and lemon juice in a small bowl and set aside for a few minutes before whisking in the olive oil, Dijon, and salt and pepper to taste. Set aside.
  4. Bring a few inches of salted water to a boil in a large pot. Break off and discard tough ends of asparagus, then cut the spears into 1-inch segments. Add to the boiling water and cook until crisp-tender, about 3 to 5 minutes. Use a slotted spoon to transfer it to a bowl of ice water, then drain and pat it dry.
  5. Cut off and discard dark green tops and root ends of leeks. Halve each leek lengthwise and rinse well under cold running water to wash away sand. Slice leeks into ½-inch-thick pieces and add to the boiling water in the pot. Simmer, uncovered, until tender, 5 to 10 minutes. Drain, transfer to a bowl of ice water to stop the cooking, drain again, and then pat dry with a towel.
  6. Place asparagus, leeks, white beans, and eggs (if using) in a large bowl and mix in the cooled Parmesan croutons. (If you’re not planning on eating all the salad right away, only put croutons into the servings you plan to eat; store remaining salad and croutons separately.) Pour vinaigrette over and toss well. Season with salt and pepper.
Serves: 4 as a main dish, 6 as a side
Time: 1 hour
Leftover potential: Good; store salad and croutons separately until about 15 minutes before you want to eat them.

Saturday, January 16, 2016

LENTIL SOUP WITH SAUSAGE, CHARD, AND GARLIC

















Now that it’s legitimately cold in Southern California and the El Niño rains are starting and a steaming bowl of soup sounds like the best thing ever, my list of soup recipes to make is a mile long—but this one jumped to the front of the line after I read Adam Roberts’ tender, eloquent tribute to chef Gina DePalma, its creator, who died of ovarian cancer on New Year’s. His testimonial, as well as the hundreds of glowing comments on Smitten Kitchen’s posting of the recipe, all spoke of simple, humble ingredients elevated into something beautiful and delicious. I had to try it.

Still, when the moment came, I was skeptical. I’ve come around on lentils, but they still don’t exactly scream “Cook me!” whenever I see them. And no broth, just canned tomatoes and water? What would keep it from being…well, bland? I’ve made a lot of underwhelming soups in my time. I might even venture to say that in my experience, soup recipes have a higher rate of disappointment than any other category. Sure, they rarely fail spectacularly—a so-so soup is still edible, just boring—but getting something deeply flavorful, that’s more than the sum of its parts, can be surprisingly tricky. Usually, adding some combination of salt, spice and acid can help to perk it up, but the truly good recipes seem to achieve this effortlessly.

And this is one of them! I usually default to chicken sausage, but fearing the specter of blandness, I used pork sausage. I also threw in a Parmesan rind, because I had a ton in the freezer and they work magic in soups, imparting another level of creamy savoriness. Furthermore, I think I nailed the salt level right off the bat, something I often struggle with in soups—they can cross over from tasteless to tongue-shriveling in an instant. But even if I hadn’t done any of these things, I suspect it still would have been a great pot of soup—nourishing and hearty and pretty much the culinary equivalent of a big warm hug. In a rough week like this, wrestling with loss and mourning and reminders of mortality, it was just what I needed.

Also, pro tip: After I swirled a spoonful of the sizzling garlic oil into each bowl, I still had a bit left in the pan. Fearful of making my soup too oily (although I don’t think I need have worried), and knowing A would want something to dip, I made some quickie garlic bread: Run some sliced baguette on a baking sheet under the broiler until barely browned on top, flip the pieces over, and brush them with the garlic oil. (Sprinkling on a bit of extra cheese doesn’t hurt, either.) Another minute or two under the broiler until the tops are golden, and ding! The perfect accompaniment to an excellent soup.

½ cup olive oil, divided
½ pound sweet Italian sausage, casings removed
1 medium onion, diced
2 celery stalks, sliced or diced
2 medium carrots, peeled and sliced into half-moons or diced
4 cloves garlic, sliced, divided
Kosher salt to taste
A pinch of crushed red pepper flakes
1 cup brown lentils, sorted and rinsed
2 bay leaves
1 28-ounce can crushed tomatoes
6 cups water
Freshly ground black pepper
Parmesan rind (optional)
4 cups thinly shredded Swiss chard leaves
Grated Pecorino Romano or Parmesan cheese to finish
  1. Heat ¼ cup olive oil in a large, heavy pot over medium heat. When hot, add the sausage, breaking it up with a wooden spoon until it starts to brown, about 5 minutes.
  2. Add the onion, celery, carrots, half the garlic, a pinch of salt, and a pinch of red pepper flakes. Cook with the sausage until the vegetables soften a bit, another 5 minutes.
  3. Add the lentils, bay leaves, tomatoes, water, Parmesan rind (if using), more salt and black pepper to taste. Bring to a simmer and allow to cook until the lentils are tender, about 40 minutes.
  4. When the lentils are cooked, add the chard and cook about 5 minutes more, until the leaves are tender. Discard the bay leaves and Parmesan rind.
  5. To finish, divide soup among bowls, then add the remaining ¼ cup olive oil and 2 garlic cloves to a small skillet over medium heat until the garlic softens and hisses. Drizzle the garlic oil over soup bowls, and top with freshly grated cheese.
Serves: 6-7
Time: 1 hour 15 minutes
Leftover potential: Great.

Wednesday, September 10, 2014

GREEN QUINOA SALAD

















My ardor for quinoa has dimmed somewhat (blame overexposure, the fact that A has discovered/decided he doesn’t like it, and the newfound allure of farro), but I felt it spark anew when I saw this salad at The Kitchn. The original recipe calls it a Green Goddess dressing, but since it omits the traditional anchovies (fine by me) and replaces mayonnaise with creamy avocado, I’m just calling it “green.” Zesty with herbs, red pepper, vinegar, and lemon, it reminds me of chimichurri instead, even more so because I didn’t have the full quantity of basil and had to swap in some cilantro—a substitution that ended up being so tasty I made it official below.

If you find quinoa bland, this vibrant dressing is just the fix. All the other quinoa salads I’ve tried have light vinaigrettes, so a heavy dousing of thick, assertive sauce seemed strange at first, but it tastes so right. The dressing is totally the star here, but the other elements work surprisingly well together too; I’ve paired radishes and arugula before, but wouldn’t necessarily have thought to add edamame and walnuts to the mix. The colors are pretty, the flavors are fresh, and the mix of crunchy and creamy textures is addictive. I thought this might be the dish to redeem quinoa for A, but alas, he still didn’t dig it. Oh, well—that means more for me of what might be my new favorite salad. With three sources of protein (quinoa, edamame, and nuts), it makes a satisfying lunch all week long.

Dressing:
2 scallions, minced (white and light green parts only)
1 large ripe avocado, peeled and diced
3 tablespoons fresh lemon juice
1-2 tablespoons apple cider vinegar
2 tablespoons water
¼ cup extra-virgin olive oil
½ cup fresh basil, chopped
½ cup fresh cilantro, chopped
1/3 cup fresh parsley, chopped
½ teaspoon crushed red pepper flakes
Kosher salt to taste
Salad:
1 cup dry quinoa
3 cups arugula
1 cup shelled cooked edamame
½ cup chopped walnuts, toasted
4 large radishes, thinly sliced
Salt and pepper to taste
  1. Prepare the dressing by combining all of the ingredients in a food processor and blending until smooth. Add a little more water or oil to thin if necessary. Set aside.
  2. Rinse the quinoa in a strainer under cool running water, then combine it in a saucepan with 2 cups of water. Bring to a boil. Cover and reduce heat to low. Cook until quinoa has absorbed the liquid and can easily be fluffed with a fork, about 12 to 15 minutes. Let cool slightly.
  3. While the quinoa is still a little warm, toss it with about half of the salad dressing, then add the arugula so the leaves wilt down a bit. Stir in the edamame, walnuts, and radishes, then slowly drizzle in the dressing.
Serves: 4
Time: 30 minutes
Leftover potential: Good.

Monday, July 07, 2014

CHEESY MASHED WHITE BEANS WITH KALE AND EGG

















There are certain recipes I wait to make until A is out of town, and this is one of them. Although he will eat both beans and kale in certain contexts, neither is on his list of favorite foods, and I can’t imagine him sitting down to a meal that consists of little else. Scaled down by half, this is perfect bachelor fare—cozy but more elegant than popcorn, a little indulgent but more nourishing than nachos, appropriate for any season, and easy enough to make that I have time afterward to catch up on all my favorite TV shows (Doctor Who! Orange Is the New Black! True Detective!), with leftovers stowed away for supper the next night.

I’d happily eat a big bowl of the garlicky, creamy, cheddar-spiked white bean mash alone, but topping it with lemony sautéed greens and a couple of runny eggs instantly equals complete meal. (I poach my eggs, rather than frying them as the original recipe at Serious Eats instructed…just personal preference. I’ve also used chives in place of the scallions on occasion, depending on what needs to be used up in the fridge.) I do miss A a lot when he’s gone, but dinners like this are the silver lining—or is that the cheesy lining?—to being home alone.

2 tablespoons olive oil
2 medium garlic cloves, finely minced (about 2 teaspoons)
2 (15-ounce) cans white beans, drained and rinsed
½ cup heavy cream
3 ounces grated sharp white cheddar cheese
2 ounces grated Parmesan, plus more for serving
Kosher salt and freshly ground black pepper to taste
3 cups finely shredded kale (I often use more)
2 teaspoons lemon juice
4-8 eggs
¼ cup finely sliced scallion whites and light greens
  1. Heat 1 tablespoon olive oil in a medium saucepan over medium heat until shimmering. Add garlic and cook until aromatic, about 1 minute. Add beans, cream, and ½ cup water. Bring to a simmer, then mash beans lightly with a potato masher. If needed, add more water until a loose, porridge-like consistency is reached. Stir in cheddar and Parmesan cheese and half the scallions, and season to taste with salt and pepper. Keep warm.
  2. Heat 2 tablespoons olive oil in a large skillet over high heat until shimmering. Add kale, season with salt and pepper, and cook, tossing and stirring frequently, until wilted and starting to crisp, about 4 minutes. Stir in lemon juice and transfer to a bowl.
  3. Fry or poach eggs.
  4. To serve, divide beans evenly among four bowls, then top each serving with sautéed kale and one or two eggs. Sprinkle with remaining scallions, grate some Parmesan over the top, and season with salt and pepper. Serve immediately.
Serves: 4
Time: 30 minutes
Leftover potential: OK, although the greens may discolor somewhat from the lemon juice; store beans and kale separately and don’t cook the eggs until ready to eat.

Saturday, November 23, 2013

TEX-MEX BEEF AND BEAN ENCHILADAS WITH CHILI GRAVY


















I was craving chili with all the fixings. A pointed out that it was over 90 degrees outside (this was back in September), hardly the ideal weather for simmering a hot pot for several hours on the stove. A countered with a request for beef tacos. I pointed out that I needed leftovers to take to work, and tacos are very annoying to transport because I have to store each component in a separate container and assemble them all at my desk. We needed a compromise, something spicy and beefy but not overly heavy, something compact and portable. Enchiladas were the perfect solution.

It turns out that I’m such a rube of a northern Midwesterner that I didn’t know authentic enchilada sauce doesn’t have tomatoes in it. I guess I always assumed that’s what made it red—and in Minnesota in the 1980s, that may have been the case. (My enchilada experience is not vast, since I avoided them for most of my youth because they were usually made with corn tortillas, which I hated.) Poking around online for enchilada recipes, however, I soon learned from Homesick Texan that genuine Tex-Mex sauce is essentially a gravy that starts with a roux, spiked with plenty of chili powder and thinned it with broth. Easy done. I wasn’t sure I liked it when I tasted it on its own, but it was awesome when baked into the enchiladas, deep and dark and smoky. (I vaguely recall adding some chipotle chili powder into the mix to enhance the smokiness.) Even if the filling I used here doesn’t sound good to you, you should still try this sauce and swap it into the enchilada recipe of your choice—it’s one of those amazing kitchen tricks that goes from “I’m not sure this is going to work…” to “I can’t believe I made that!” in a few minutes flat.

I chose a recipe from Confections of a Foodie Bride that combined the chili gravy with a straightforward spiced-beef filling, but cut the meatiness with some beans. Refried beans aren’t my favorite (although they’re growing on me), but they melt into the background here and create a wonderful creamy, saucy consistency. It was my first time buying canned ones, but it turns out Trader Joe’s fat-free refried beans are pretty darn good, at least for this purpose.

Still thinking of chili and tacos, and wanting to make things a bit healthier and more colorful since it was still technically summer, I topped the enchiladas generously with shredded lettuce and a pico-de-gallo-type salad made of cherry tomatoes, avocado, green onions, cilantro and lime juice. Probably not authentic, but excellent all the same.

Not surprisingly, the enchiladas were delicious and are destined to become a repeat favorite. Apparently A and I need to disagree about what to eat more often, if it results in this type of tasty compromise.

Chili gravy:
¼ cup vegetable oil
¼ cup flour
½ teaspoon black pepper
½ teaspoon salt
1 teaspoon garlic powder
2 teaspoons ground cumin
½ teaspoon dried oregano
2 tablespoons chili powder
2 cups chicken broth
Enchiladas:
1 pound lean ground beef
1 tablespoon olive or vegetable oil
½ medium yellow onion, chopped
1 clove garlic, minced
½ teaspoon cumin
1 teaspoon chili powder
1 14 ounce-can refried beans
16-20 small flour tortillas
2 cups Monterey Jack or cheddar cheese, shredded

1. To make the chili gravy, heat the ¼ cup oil in a skillet over medium-high heat. Whisk in the flour and continue stirring for 3 to 4 minutes until the roux is light brown.

2. Add the pepper, salt, garlic, cumin, oregano, and chili powder and continue to cook for 1 more minute, stirring constantly.

3. Add broth slowly, stirring while the sauce thickens.

4. Turn heat to low and let simmer for 15 minutes while you make the enchilada filling.

5. Heat a skillet over medium heat. Add ground beef to the pan, breaking up with a spoon, and cook thoroughly. Drain excess grease from the meat and set the meat aside.

6. Heat 1 tablespoon oil in the same skillet and add onions, cooking until softened. Add garlic and cook 1 minute more.

7. Return cooked beef to the pan and stir in chili powder and cumin. Stir in the refried beans and ½ can of water. Stir until smooth and cook until bubbly.

8. Preheat the oven to 350 degrees. While it heats, put ½ cup of chili gravy into a 9x13 baking pan and spread it evenly.

9. Add ¼ to ⅓ cup beef mixture to the center of a tortilla and top with a pinch of cheese. Roll up and place seam side down in the pan. Repeat until all the beef mixture is used. Pour remaining chili gravy over the enchiladas and top with remaining cheese.

10. Bake 12-15 minutes in the oven, until cheese is melted and bubbly. Serve unadorned or with garnishes of your choice (e.g., cilantro, green onions, lettuce, tomatoes, avocado).

Serves: 8-10 (2 enchiladas each)
Time: 1 hour
Leftover potential: Great.

Saturday, September 28, 2013

SOUTHWEST SCRAMBLE


















This is another of those look-how-far-I’ve-come posts, because I used to detest the idea of eggs with salsa. Like, it actually turned my stomach. Perhaps because I grew up in the Midwest in the 1980s, where the salsa was Pace and the eggs were most likely dry and overcooked. (As I’ve previously mentioned, I hated corn tortillas, too.) I don’t know whether to credit my maturing palate or expanding horizons, but after all these years I finally Get It where huevos rancheros and breakfast tacos/quesadillas/burritos are concerned. First I discovered good tortillas and salsa, and then I became downright egg-obsessed, and then finally I started craving them all together.

I’d been wanting to try my hand at migas or chilaquiles for a while, since I always seem to have leftover corn tortillas lurking in the fridge, and then one day I saw this variation on the concept at Budget Bytes, which throws in enough black beans and salsa and cilantro to totally qualify as dinner in my book (in fact, you’ll notice I’ve dropped the “breakfast” part of the title). The recipe calls for corn chips, but I decided to take things up a notch and bake my own from those troublesome spare tortillas. I’m sure it’s good enough with storebought corn chips, and it does feel kind of silly to spend 20 minutes hardening up some tortillas only to turn around and soften them up again with salsa and eggs and cheese the next moment, but I love the flavor and chewy (rather than soggy) texture the homemade chips impart.

But then, I love everything about this recipe. Let’s face it, it’s basically the lovechild of scrambled eggs and nachos. It’s warm and homey and soft and cheesy, but not heavy, and chock-full enough of protein to make a satisfying meal. It’s incredibly quick and easy, it’s simple but flavorful, I usually have the ingredients on hand already, and it makes surprisingly good leftovers. Because the eggs are scrambled slowly and carefully, they don’t dry out or toughen up, even when reheated the next day. It’s become my comfort-food default, and I’ve probably cooked it half a dozen times in the few months since I first tried it. I’ve made it as lazy single-lady fare while A was out of town, eating the leftovers all week long. I’ve made it just after returning from vacation, when the fridge was empty and I only had the time and energy to pick up a few things at the store. I’ve made it when I’m too stressed out for anything else, when I have salsa or tortillas to use up (and once, with leftover tomatillo salsa verde, an excellent variation), or just when I’m hungry for it, which seems to be often. (I’m actually making it for dinner tonight, in about an hour.) I don’t want to jinx anything, but I’m not sure I could ever get tired of it. Who knew that eggs plus salsa could someday become one of my favorite foods?

6 large eggs
2 tablespoons butter
1 15-ounce can black beans, drained and rinsed
2-3 cups tortilla chips (I recommend baking your own)
1 cup salsa, plus extra for serving if desired
1 cup shredded cheddar or pepper Jack cheese
1 generous handful chopped fresh cilantro
2 or 3 scallions, sliced
Salt and pepper to taste

1. Crack the eggs into a large bowl and lightly whisk them.

2. Melt the butter in a large skillet over medium-low heat. Pour in the eggs and let them cook slowly. As the bottom layer begins to set, use a spatula to drag the outside edges in toward the center, allowing the uncooked egg to run back into the empty space. Continue to gently move the eggs around in the skillet in this manner until they are about 75 percent set; they should still be moist, but in large pieces. (They will continue to cook as you add other ingredients, so make sure not to overcook them now.) Season the eggs with salt and pepper to taste.

3. Add the drained beans and tortilla chips to the skillet. Gently fold them into the eggs, breaking the tortilla strips into smaller pieces as you go. Spoon one cup of salsa over top of the egg mixture and then sprinkle the shredded cheese over top.

4. Place a lid on the skillet and turn the heat up to medium. Allow the skillet to heat for 5 minutes, or until mostly heated through. Remove the lid and gently fold the ingredients in the skillet, so that the cheese gets a little mixed in and melts slightly. Sprinkle the cilantro and scallions over the top, and serve with additional salsa if desired.

Serves: 4
Time: 30 minutes
Leftover potential: Good.

Friday, June 14, 2013

KALE AND WHITE BEAN SOUP


















You can tell I’m still catching up on recipes from a few months ago, when all these vegetable soups were just what I needed to bridge the gap between warm, comforting chilly-evening food and the fresh flavors of spring. I found this one on Epicurious (from the dearly departed Gourmet) because I was very specifically containing something with white beans, sausage, and kale—a classic combination but not one previously represented in my repertoire. It turned out to be exactly what I’d been hoping for…with one minor exception. The recipe claims it makes “6 main-dish servings,” but with 13 cups of liquid going into it, I should have known better. We like hearty portions, but I don’t see how this could only yield six bowls of soup unless they were huge mixing bowls. When I was portioning it out, I had to keep grabbing more containers out of the cupboard to hold it all, until every available surface in the kitchen was covered with bowls of soup, like some sort of I Love Lucy routine. I don’t exactly remember, but I think I got at least 10 generously sized servings. It didn’t end up being a problem—at least four of those servings went directly into the freezer, where they kept well and came in handy later—but it felt a little out of control at the time. Mostly I was just surprised that Gourmet would be so wildly off-base. (The recipe also just called for “8 carrots,” without any detail about what size. Eight of the petite carrots you buy in bunches at the farmers’ market in the spring, maybe, but definitely not eight big, fat, mature carrots. My carrots were medium-sized and after I’d cut up six, I had more than enough; any more and it would have been carrot and white bean soup. I’ve tried to clarify quantities in the recipe below.)

While I was skimming the Epicurious comments to see if other people had the same experience with the vast soup surplus (I didn’t make it through 132, but surprisingly few mentioned it), I saw a number of suggestions for further enhancements. I don’t think it really needs much help, especially if you take the original recipe’s advice and make it a day ahead of time so the flavors have time to deepen, but some of the ideas do sound good, like replacing a cup of the water with white wine, adding red pepper flakes, sprinkling Parmesan on top, or stirring in fresh lemon juice. A number of reviewers enthusiastically recommended putting a poached egg on top of each serving (or as one comment put it, “poached egg, poached egg, POACHED EGG!”), and that sounds awesome. Next time I make this, when fall is rolling around, that will happen.

1 pound dry white beans, such as Great Northern, cannellini, or navy
2 medium onions, coarsely chopped
2 tablespoons olive oil
4 garlic cloves, finely chopped
5 cups chicken broth
8 cups water
1 (3-by-2-inch) piece Parmigiano-Reggiano rind
2 teaspoons salt, plus extra to taste
½ teaspoon black pepper, plus extra to taste
1 bay leaf
1 teaspoon finely chopped fresh rosemary
1 pound smoked sausage, such as kielbasa (I used chicken andouille), sliced crosswise ¼ inch thick
4 large, 6 medium, or 8 smallish carrots, halved lengthwise and cut crosswise into ½-inch pieces
1 pound kale (preferably lacinato), stems and center ribs discarded and leaves coarsely chopped
  1. Cover beans with water by 2 inches in a pot and bring to a boil. Remove from heat and let stand, uncovered, 1 hour. Drain beans in a colander and rinse.
  2. Cook onions in oil in an 8-quart pot over moderately low heat, stirring occasionally, until softened, 4 to 5 minutes. Add garlic and cook, stirring, 1 minute. Add beans, broth, 4 cups water, cheese rind, 2 teaspoons salt, ½ teaspoon pepper, bay leaf, and rosemary and simmer, uncovered, until beans are just tender, about 50 minutes.
  3. While soup is simmering, brown sausage in batches in a heavy skillet over moderate heat, turning, then transfer to paper towels to drain. (If your sausage is precooked and relatively lean, you can skip this step if you like.)
  4. Stir carrots into soup and simmer 5 minutes. Stir in kale, sausage, and remaining 4 cups water and simmer, uncovered, stirring occasionally, until kale is tender, 12 to 15 minutes. Season soup with salt and pepper to taste.
Serves: 8-12
Time: 2½ hours
Leftover potential: Great! Makes a ton, tastes even better the next day, and freezes well.

Monday, June 11, 2012

ENFRIJOLADAS

















I used to hate corn tortillas. I can only attribute this to having grown up in the Midwest, because ever since I moved to Southern California, I’ve gradually grown to love them, which I assume is I because I’ve finally been exposed to fresh, handmade, tender tortillas instead of the dry, mealy ones of my memories. (I don’t mean to malign the Midwest; Minnesota actually has a large Mexican population and you can get excellent tortillas there now, but if they existed in the 1980s and 1990s, I didn’t encounter them or was too picky to try them.) I still don’t really bother with average mass-produced corn tortillas, but every now and then I make a pilgrimage to my favorite Mexican grocery for a warm stack of their housemade ones. The only problem is that the smallest package of these still contains dozens of tortillas (I’ve never counted, but I’d say at least 48), and with no preservatives in them, they only stay moist, soft, and taco-worthy for a few days. Granted, this heap of tortillas sets me back less than $2, but I hate to see them go to waste. The less-fresh ones are great for making quesadillas or tostadas or baking into chips to dip in salsa, and of course they’re delicious in soup, but even after all that I can still find myself with leftovers, so I’ve been on the lookout for other ideas.

When I spotted a recipe for enfrijoladas—basically, enchiladas made with a bean sauce instead of tomato sauce—at Tasty Kitchen, it seemed like the perfect solution. But at second glance, I was a bit put off by the fact that the sauce was made out of canned refried beans, thinned with broth. (Nothing especially wrong with canned refried beans, mind you, but I’m a recent convert to bean-loving, and in my bean-hating days, refried beans grossed me out the most.) Wouldn’t it make more sense to puree freshly cooked dry beans, or even canned beans, in their liquid? I hit the Internet to find out, and after a lot of searching I found what I was looking for at Pati’s Mexican Table: a series of recipes for frijolas de olla (cooked beans), pureed beans, frijoles colados (refried pureed beans), and finally enfrijoladas. Pati’s enfrijoladas were simpler and more authentic, with no cheese filling, no baking, and no toppings beyond queso fresco, avocado, and crema—lovely, I’m sure, but I liked the idea of filling and baking them and making some sort of salsa-like toppings, so I combined Pati’s many recipes for the bean mixture with the Tasty Kitchen method, then improvised my own topping out of various fresh southwesternish vegetables.

I feel a bit sheepish posting this here because I don’t think I’ve perfected it yet, but if I don’t get it written down I’m afraid I’ll forget it entirely. And my enfrijoladas were very good, even though I think my bean mixture was still a bit too thick overall and I probably used a bit too much of it (after the first few tortillas tore I thinned it further, but the end result was still on the clumpy, casserole-ish side, with the enfrijoladas completely breaking down when I tried to get them out of the pan). Luckily, they were so delicious that I didn’t really care what they looked like, and the colorful topping helped to mask my aesthetic sins. This may seem like a lot of work to go through for what is basically an inside-out bean and cheese enchilada, but none of the steps were especially hard and I think the end result was worth it.

You could basically put whatever you want inside these; plain cheese was sufficient for me, but to ease A’s suspicions about such a bean-heavy dish, I threw in a little cooked chicken from my stash in the freezer, and it did add some texture. You could also put whatever you want on top, but I must say I was very pleased with my version.

P.S. I really recommend refrying your beans in bacon fat. It adds a wonderful smoky flavor that makes all the difference, in my opinion.

1 pound dry pinto or black beans
1 large yellow or white onion, peeled and halved
1 tablespoon kosher or sea salt, plus more to taste
2–3 tablespoons canola oil or bacon fat
12–16 corn tortillas (you may want to have extras on hand in case some of them tear)
2 to 3 cups grated pepper Jack cheese
1 to 2 cups cooked cubed or shredded chicken (optional)
1 pint cherry tomatoes, halved
Cooked kernels from 1 ear of corn
2–4 green onions, sliced
Chopped cilantro to taste
Several radishes, sliced (optional)
1 ripe avocado, peeled and diced
Juice of 1 large lime

1. Rinse the beans in cold water and drain. Place them in a large, heavy pot and cover with about 10 cups of water, or enough water to come up to at least 3 inches above the top of the beans. Add half of the onion (just the entire piece, no need to cut it up). Bring to a boil over high heat. Reduce heat to medium-low and let simmer, partially covered, for about 1½ hours, or cover pot entirely and transfer to a preheated 250-degree oven for 75 to 90 minutes. When the beans are tender, add 1 tablespoon salt. Let them continue simmering for about another 15 minutes, or until the beans are so soft that they come apart if you hold one between your fingers. If the beans are not yet soft and the pot is drying out, add more water. When the beans are cooked, remove the onion with a slotted spoon and discard.

2. Drain the beans, reserving the liquid. Place the beans and 2 cups of the cooking liquid in a blender or food processor and puree until smooth.

3. Heat a large sauté pan over medium heat. Add the oil or bacon fat and heat until hot but not smoking, about 1 to 2 minutes. Dice the other half of the onion, add it to the pan, and sauté for 3 to 4 minutes, until it is softened and translucent, and has started to slightly brown along the edges. Add the pureed beans a cupful at a time over the sautéed onion, and let the mixture season for 3 to 4 minutes.

4. Reduce heat to low. Gradually add more bean cooking liquid (you can also use chicken or vegetable broth) to thin the bean mixture to a soupy/saucelike consistency. For me, this was at least 2 cups, and I probably could have used more, but your mileage may vary—just experiment until you find the right consistency. If the sauce is too thick, the tortillas will tear when you dunk them in and try to lift them out again; if that happens, just add more liquid and try again with a new tortilla. (The torn bean-soaked tortillas make a good snack for the cook.) Season sauce with salt to taste. I also stirred in a little bit of salsa for additional flavor; I might do more of that next time.

5. Preheat the oven to 350 degrees.

6. Heat your tortillas in the microwave until soft and pliable (or heat them briefly on a hot skillet on the stove). One by one, dip them into the bean mixture so that the tortilla is coated on both sides. Lay the tortilla in a 13-by-9-inch glass baking dish. Sprinkle a couple of tablespoons of grated cheese on one half of the tortilla and top with a little chicken, if desired. Fold the tortilla in half to cover the filling. Repeat with remaining tortillas until dish is full. Pour some of the remaining bean sauce over the tortillas in the baking dish (just do this to your taste; you don’t want to drown them, so you might not use it all—I probably could have used a little less). Sprinkle with remaining grated cheese, to taste.

7. Bake for about 10 or 15 minutes, or until the cheese has melted.

8. Meanwhile, mix together tomatoes, corn, green onions, cilantro, radishes (if desired), and avocado in a medium bowl. Add the lime juice and salt to taste, and toss well.

9. Serve the enfrijoladas topped with the tomato mixture.

Serves: 4–8
Time: 3 hours
Leftover potential: Good, but store topping separately.

Wednesday, April 18, 2012

WHITE BEAN AND SPINACH SALAD WITH WARM BACON VINAIGRETTE


And here’s yet another spinach salad with bacon that I’ve plopped an egg atop. But this one has white beans! Despite its marked similarity to many of the other new salads I’ve been discovering ever since I learned to poach an egg, I still became entranced when I spotted it at Thursday Night Smackdown, where the writing is always entertaining and insightful but the recipes are normally too complicated for my lazy ass. This one is simplicity itself—basically just canned beans on a bed of raw spinach—but the huge flavors of the vinaigrette, with its generous hits of bacon and garlic mixed with shallots, mustard, and vinegar, make the humble ingredients seem fancy.

I doubled the recipe so I could have leftovers (see note below), added the egg, and nixed the canned beans in favor of the dried yellow eye beans I’d bought on a whim at the farmers’ market. Normally I prefer dry beans to canned, but these cooked up bigger and starchier than I’d expected, and although they were still plenty delicious, I think the canned beans might actually have a better texture here and soak up more of the vinaigrette flavors, so I’m going to try canned next time. Other than that, this salad was an easy-but-sophisticated-feeling one-dish dinner—but then, it’s hard to go wrong with that much bacon. If you want to cut back on the bacon or the garlic, I’d understand.

8 strips thick-cut bacon, diced
2 large shallots, minced
12 medium cloves garlic, minced
¼ cup sherry or apple cider vinegar
2 teaspoons Dijon mustard
2 15-ounce cans cannellini beans, drained and rinsed, or 1 pound dried white beans, cooked and drained
½ cup chopped flat-leaf parsley
½ teaspoon freshly ground black pepper
9–12 ounces baby spinach
4 eggs (optional)

1. Heat a skillet over medium heat. Add the bacon and cook, stirring occasionally, until the fat has rendered out and the bacon is crisp. Use a slotted spoon to remove the bacon from the pan to a plate lined with paper towels, keeping the fat in the pan, and turn the heat down to medium-low.

2. Add the shallots to the pan of bacon drippings and sauté for 3 to 4 minutes. Add the garlic and cook for 30 seconds more.

3. Whisk the mustard into the vinegar, then pour the mixture into the skillet and stir to combine. Mix in the beans and pepper and cook for a few minutes to heat through. Toss in the parsley and bacon.

4. Put the spinach in a large bowl; dump the bean mixture over the top. Toss everything together, then let it sit for a few minutes. If desired, poach the eggs and place one atop each serving of salad.

Serves: 4
Time: 30 minutes
Leftover potential: Good, if the bean mixture is stored separately from the spinach. If you want to eat two servings right away and two servings later, as we did, only combine half the bean mixture with half the spinach in Step 4. Store the leftover bean mixture separately from the leftover spinach. When you’re ready to eat them, heat up the bean mixture and then combine it with the spinach. The leftovers would probably still work OK if they’re all combined ahead of time, as long as you don’t mind wiltier spinach. But obviously, if you’re planning on topping this with a poached egg, don’t poach the egg until you’re ready to eat the leftovers.

Tuesday, February 28, 2012

WARM LENTIL SALAD WITH POACHED EGG


For once, I won’t be starting a post about lentils by talking about how I don’t really like them, because I wholeheartedly loved these. Come to think of it, I don’t think I’ve ever really eaten lentils outside of soup, and maybe the lentil-y flavor is less strong when the cooking water is drained away? Or maybe I’ve been converted to lentil love, the way I’ve slowly been won over by beans. Or maybe it doesn’t matter, because this recipe is just that awesome.

As soon as I spotted it at Dinner With Julie (how, I don’t know, because it’s two years old—I guess it was destiny, leading me through a random series of links?), I knew I had to make it right away. I’m not sure if it was the poached eggs that lured me in (probably; I’ve been craving them lately) or the bacon, but it seemed like just the kind of food I want more of right now: light and healthy and simple, but also warm and hearty and comforting. After years of resistance to main-dish salads, I’ve finally been won over by them, now that I understand that “salad” doesn’t always have to mean “lettuce laden with many toppings,” a la your average TGI- Friday’s-style chain restaurant. I’m not even sure what really makes this a salad and not just an entrée, seeing as it’s warm, has more lentils than greens, and doesn’t have a dressing. But who cares? It tastes wonderful. I ate it three days in a row last week, and I would happily make it again right now if I had the ingredients handy.

Also: WILL YOU LOOK AT THAT POACHED EGG. I’m so proud! I guess the third time’s the charm, because after having limited success with the whirlpool method (requires too much coordination) and the shallow-water-with-canning-ring method (results not fluffy enough), I finally found a nearly foolproof egg-poaching recipe thanks to NPR. It’s a bit fussier, since it involves a fairly deep pot of water, draining the eggs in a mesh strainer for a few minutes to get rid of the thinner whites that otherwise tend to stray, adding vinegar to the water (I know this is controversial because some people claim they can taste the vinegar in the egg, but I couldn’t, and it really does help get the whites more compact), and adding enough salt that the egg bobs to the surface when cooked instead of getting stuck to the bottom of the pot, but it was just the trick I needed to produce the handsome, puffy, perfectly cooked poached eggs of my dreams. It’s not magic, mind you. You still have to exercise the right combination of care and confidence when dropping the eggs into the water, and I have yet to perfect my technique completely. While I turned out two flawless specimens on the first go-round, during each of three subsequent attempts over the course of the week I choked, dropped the egg too fast or too slow or from too great a height, and produced some homelier (but still tasty!) blobs. Luckily, I think practice will eventually make perfect, and I have no aversion to practice if it means I get to eat more lentil salad along the way.

With one egg on top, this salad will make a generous side dish to a modest portion of meat (pork would be nice) or some other entrée, but with two eggs per serving, it makes the perfect main dish for lunch or a light dinner, which is how we ate it. I liked Julie’s adaptation (the original recipe is from dearly departed Gourmet) of mixing the spinach into the lentils to wilt rather than scattering the raw leaves on top (which sounds odd to me), but I think it needs more spinach than just 1 cup. I threw a bit extra into the mix, but since it cooks down so small, I ended up increasing the spinach further—and making the dish more traditionally salad-like—by serving the leftover portions on a bed of raw leaves, which I liked. The more greens the merrier, I always say. I did run out of red wine vinegar after just 1 tablespoon, so I supplemented with balsamic; I worried this would be a weird taste combo, but then I couldn’t taste either vinegar in the finished dish, although I’m sure they added a little something. My only other change was to use thyme instead of tarragon, because I hate tarragon (I think I got this idea from the Epicurious comments). I nearly forgot the thyme entirely, but I’m so glad I didn’t because it really took the flavors up a notch. Oh, and although the original recipe said to saute them for just 5 minutes, I did think my carrots were a tad crunchier than I’d have liked, so I’ll cook them longer next time.

Finally, I just have to give props to the way Julie begins her post about this salad: “Have you ever panicked that there is just so much food and so little time?... THERE IS JUST SO MUCH TO EAT AND ONLY SO MANY DAYS IN A WEEK AND HOURS IN A DAY! AND MONTHS IN A YEAR! EVERY DAY I HAVE TO DECIDE! I’M NOT GOING TO HAVE TIME TO EAT IT ALL! THE MATH JUST DOESN’T ADD UP!” Oh, yes. Constantly. And every time I discover a favorite recipe like this one, that feeling only gets worse. But I suppose it’s a good problem to have, right?

¾ cup dried lentils (I used French green lentils)
4 slices bacon, chopped
2 leeks (white and pale green parts only), finely chopped
2 celery ribs, finely chopped
1 carrot, finely chopped
2 tablespoons red wine vinegar, or to taste
1–2 cups baby spinach
1 tablespoon fresh thyme leaves
Salt and pepper to taste
4–8 large eggs

1. In a small saucepan, cover lentils with about twice as much water, bring to a simmer, and cook uncovered for about 30 minutes, or until just tender. (You can do this ahead of time and keep them in the fridge until you’re ready for them.)

2. While the lentils are simmering, cook the bacon until crisp in a large, heavy skillet over medium heat; transfer with a slotted spoon to a plate, leaving the drippings in the skillet. Add the leeks, celery, and carrot and cook, stirring often, for about 5–10 minutes or until tender. Add vinegar and cook until it’s mostly evaporated. Drain the lentils well and add them to the skillet along with the spinach and thyme; cook, stirring, until heated through and the spinach wilts. Season with salt and pepper and stir in the bacon.

3. Meanwhile, poach your eggs. Divide the warm lentil salad among 4 plates and top each with one or two eggs.

Serves: 4
Time: 45 minutes
Leftover potential: Good for the salad, but don’t try to keep the poached eggs; just poach enough for whatever you’re going to eat right away, then poach more right before reheating the leftovers.

Thursday, February 16, 2012

WHITE BEANS WITH SAUSAGE AND TOMATOES


Genius: Beans + sausage + cherry tomatoes + aromatics + oven = a simple version of cassoulet. Hearty but not heavy, comforting, flavorful, and oh so easy, this is the best kind of winter one-dish meal. Just toss some stuff in a pan, throw it in the oven while you relax, put the crusty, bubbling, richly fragrant dish on the table with a green salad and maybe some bread, and let the compliments roll in.

The recipe is from chef Pam Anderson (not to be confused with Baywatch Pam Anderson, although I’m sure she gets that all the time, poor woman), via The Merry Gourmet via Dinner With Julie, where I spotted it and instantly fell in love. My rendition falls somewhere between the original and Julie’s halved, slightly streamlined version. The quantities are flexible; I used 1½ pints tomatoes and 4 largish sausages, but go ahead and adjust to your tastes. I did find that my casserole was looking a bit drier than I’d like near the end of cooking, maybe because I used cooked dry beans (I had some that needed to be used up) instead of canned, so I had a brainwave and dumped in a splash of white wine to loosen things up and then put it back in the oven long enough for the alcohol to burn off. I noticed that the original version called for the canned beans to be undrained, whereas Julie’s version has you drain and rinse them. In general, I prefer to get rid of that odd, salty solution, but perhaps it would have taken care of the dryness situation. In my case, I could have used some of the bean cooking liquid if I’d had the presence of mind to keep it around, but the wine produced such an excellent flavor boost that I’m going to recommend it if you have some handy. Also, be sure to use the best sausage you can find, since it takes center stage here; I love a lot of the different flavors of Trader Joe’s precooked chicken sausages (the Cajun andouille is my go-to spicy), but their Italian sausage is just OK, so I sprang for big hot Italian pork sausages from the Whole Foods meat counter (they apparently grind and season their own sausage at each store; who knew?) and was quite pleased with it. When everything was finished cooking, I took the sausages out of the bean mixture and sliced them, then set them atop each serving, just for ease of eating. But do whatever you want; it’s that kind of party.

1 to 2 pints cherry or grape tomatoes
4 to 6 fresh sweet or hot Italian sausages
1 medium onion, cut into eighths
4 large garlic cloves, sliced
2 tablespoons olive oil
1 tablespoon balsamic vinegar
Leaves from a few sprigs of fresh thyme or rosemary
1 to 2 bay leaves
Salt and freshly ground black pepper to taste
1 to 2 15-ounce cans white beans, rinsed and drained, or about 2 to 3 cups cooked dry beans
Dry white wine to taste (optional)

1. Adjust oven rack to lowest position and heat oven to 425 degrees.

2. Combine tomatoes, sausages, onion, garlic, olive oil, vinegar, thyme or rosemary, bay leaves, and a generous sprinkling of salt and pepper in a large heavy roasting pan or Dutch oven. Set pan in oven and roast until sausages are brown and tomatoes have broken down, about 45 minutes.

3. Remove pan from oven, stir in beans, and if the mixture looks a bit dry, add a little white wine, water, or bean can/cooking liquid. Continue to roast until casserole has heated through, about 10 to 20 minutes longer. Remove bay leaves before serving.

Serves: 4–6
Time: 75 minutes
Leftover potential: Good

Friday, July 22, 2011

HUMMUS AND VEGETABLE PIZZA


Another brilliant “Why didn’t I think of this?” recipe. Pizza crust slathered in hummus and topped with fresh vegetables and feta cheese is pretty much just my go-to meal of hummus and pita crisps plus a nice side salad, but in a handy streamlined form, with all of pizza’s warm, crunchy, melty deliciousness as a bonus. I’ve made this twice already and I’m hooked; its lightness makes it particularly nice in the summer (I could totally envision it as a party appetizer).

The recipe is from Everybody Likes Sandwiches’ column at Poppytalk, but I made a few changes. I used my homemade hummus recipe, which I highly recommend; it’s simple and bright with lemon. Instead of using ricotta, half blended into the hummus and half dolloped on top, I went with feta, which seemed more flavorful and better suited for the Mediterranean theme (also, I am obsessed with it lately), just sprinkled on top—hummus seems plenty creamy on its own without any additions. I was accidentally forced to use Trader Joe’s garlic-and-herb flavored pizza dough because they were out of normal dough, but I actually ended up really liking the zippier flavor it added—it reminded me of the dried oregano I sprinkle atop my pita chips, and so I used it again the second time. If you’re using plain dough, I’d suggest perhaps sprinkling a little dried oregano on the pizza when you add the salt and pepper. Further inspired by my pita crisps recipe, I added a little finely grated Parmesan the second time as well, again for added flavor as well as more thorough cheese coverage, and was very pleased with the results. One less successful modification was using a yellow pepper the first time around, on the theory that I usually prefer their sweeter flavor—it was fine, but on my second try I found that I preferred the red pepper the original recipe called for. Of course, you could add any vegetables you like to this pizza—I could see kalamata olives being nice, if I didn’t hate olives with a violent passion—but the pepper and broccoli work very well, being exactly the sort of crudite veggies you might dip into hummus on an appetizer tray.

1½ cups hummus (conveniently, my homemade hummus recipe makes exactly this amount)
1 small head broccoli, broken into small florets and lightly steamed
1 red bell pepper, thinly sliced
1 small red onion, thinly sliced
Salt and freshly ground pepper to taste
4 ounces crumbled feta cheese
¼ cup shredded Parmesan cheese
1 pound pizza dough

1. Preheat oven to 450 degrees.

2. Roll out your pizza dough on an oiled or cornmeal-sprinkled baking sheet.

3. Spread hummus evenly over pizza dough and scatter the steamed broccoli florets, red pepper slices, and onion over the top. Sprinkle with salt and black pepper, then feta and Parmesan. Place in oven and bake for about 15 minutes or until crust is golden.

Serves: 4
Time: 30 minutes
Leftover potential: Good; heat up in the oven or in a skillet on the stovetop to restore crispiness.

Friday, March 18, 2011

QUINOA AND BLACK BEAN SALAD


Grains like quinoa are such a great way to down a big bowl of vegetably goodness without feeling like you’re making a meal entirely out of leaves. (Yes, I still have a slight aversion to main-dish green salads. I REQUIRE CARBS, PEOPLE.) This recipe, which I spied at Tasty Kitchen, is essentially a quinoa-based version of the Southwestern salad I first enjoyed (despite its leafiness) late last summer: cilantro-lime dressing, black beans, corn, peppers, green onions…yum. To make it even more like that salad, I had to add avocado, because I am a spoiled Californian who can get them at the farmers’ market. I also added some feta, because I had some sitting in the fridge that needed to be used, and also because feta has been a delicious addition to every other quinoa salad I’ve made so far (I imagine cotija would also work well, perhaps better). I also think cherry tomatoes might not be a bad extra, either. Oh, and although the recipe called for fresh corn, I used frozen, because even spoiled Californians can’t get good corn in March, which is as it should be. The frozen tasted just fine.

The original recipe calls for red quinoa, which makes the dish extra-pretty, but Trader Joe’s was inexplicably out of it this week, so the beige quinoa had to do (as far as I can discern, they taste exactly the same anyway). I ditched the recipe’s annoyingly convoluted directions for preparing the quinoa, which involved cheesecloth and boiling plus steaming, and just used the back-of-box directions as I usually do. I’m sure the more complicated method results in some barely perceptible improvement in texture, but I tried that once for this corn-mint quinoa recipe and didn’t find it worth the hassle. In addition, I reduced the quinoa amount from 1½ cups to 1 cup, just because every other recipe I’ve made uses 1 cup and it always seems to result in plenty of quinoa. In retrospect, this was the right call; there seemed to be just the correct balance between the quinoa and the other ingredients as it was, and any more quinoa would risk being too much. We still got five servings of salad out of it; the first night, we had small-medium portions with chicken quesadillas on the side (mostly because I feared that A wouldn’t like the salad, being a bean hater; rather surprisingly, however, he praised it), but the three more generous leftover servings made satisfying vegetarian main dishes in their own right. Zippy, colorful, and packed with vitamins and protein, this is definitely a keeper.

Dressing:
5 tablespoons fresh lime juice
1 teaspoon salt
1 clove garlic, minced
¼ cup finely chopped fresh cilantro
1 teaspoon ground cumin
⅓ cup olive oil
½ teaspoon freshly ground black pepper, to taste

Salad:
1 cup red quinoa (normal quinoa works just fine, too)
½ teaspoon salt, plus extra to taste
1 15-ounce can black beans, rinsed and drained
1 cup corn kernels, fresh (cut from about 2 large cooked ears) or frozen (defrosted)
1 cup finely chopped bell pepper
1 whole jalapeño pepper, seeded and minced
¼ cup finely chopped fresh cilantro
¼ cup finely chopped green onion
1 ripe avocado, diced (optional)
4 ounces feta or cotija cheese, diced or crumbled (optional)

1. Rinse the quinoa well under cold water, then add to a medium saucepan with 2 cups of water and ½ teaspoon salt. Bring to a boil, then turn down the heat to medium-low, cover, and cook until the water is absorbed and quinoa is fluffy and chewy, about 15–20 minutes.

2. Empty cooked quinoa into a large bowl and allow it to cool almost to room temperature, stirring occasionally. (This will help the vinaigrette coat everything without the quinoa absorbing too much of it.)

3. While quinoa is cooling, make the dressing: In a small bowl, whisk together lime juice, 1 teaspoon salt, minced garlic, ¼ cup chopped cilantro, and cumin and add oil in a stream, whisking. Add black pepper, stir, and set aside.

4. When the quinoa has cooled, add the beans, corn, peppers, cilantro, green onions, and avocado and/or cheese if desired, and toss gently with the dressing.

Serves: 4–6
Time: 45 minutes
Leftover potential: Good. (If using avocado, prevent it from browning by tossing it in a little lime juice before adding it to the salad.)

Thursday, March 03, 2011

CHICKEN TORTILLA SOUP


It appears I’m on a soup kick this year; this is my fourth new soup recipe in two months. Not only did this recipe at The Pioneer Woman Cooks look colorful and delicious and generally souptastic, but it also gave me an excuse to buy fresh, handmade corn tortillas. Yes, folks, nearly seven years after moving to Los Angeles, I’ve finally found a source for good tortillas. Really, I’m embarrassed that it took me so long to discover the awesome Mexican grocery just a few miles up the road, where you can buy a stack of several dozen perfectly tender, addictively flavorful, ridiculously simple (“ingredients: corn, water”) tortillas for just 99 cents. I’m even more embarrassed that it took me nearly as long to like corn tortillas, because I’d mostly only had the dry, mealy storebought ones. Falling in love with the good ones has been a total revelation.

This is a fairly basic tomatoey chicken and bean soup made remarkable by three things:
  1. Stirring in cornmeal, which I’d never done before, gives a faint nutty, savory flavor and subtly creamy texture.
  2. Those tortillas are the superstars here, added the soup without baking or frying—a rarity among tortilla soup recipes I found online, and dubiously received by some of the commenters, but to me, it makes a lot of sense. It seems more authentic somehow—I can see this recipe originally being created, like chilaquiles, as a thrifty way to use up slightly stale tortillas. It’s such a win-win for common sense: The cheap tortillas bulk up the soup and make the expensive meat stretch further, and the soup rehydrates potentially dried-out old tortillas and makes them toothsome again. But even if you’re using fresh tortillas as I was, it’s still a great idea: The tortillas lend their corny flavor to the soup, the soup’s flavor soaks into the tortillas, and, particularly after a day or more has elapsed, they have the irresistible soft-chewy texture of noodles. Even if you’re skittish about the idea of soggy tortillas, promise me you’ll give it a try. You can always garnish with corn chips if you want the crunchy topping too.
  3. The garnishes really amp things up. As with chili, the sky’s the limit and the combinations are nearly endless. I think avocado, cilantro, and lime are a must, and onions (I used green instead of PW’s red) and cheese are strongly recommended, but you could add salsa/pico de gallo and sour cream as well. I only added avocado to about half the leftover servings, because I had a lot of them and I wasn’t sure how avocado would hold up over the long term (especially if I ended up freezing it). Then later in the week, after making fish tacos (I had a lot of tortillas to use up, after all), made the miraculous discovery that the leftover avocado cream sauce (that’s pureed avocado, lime, cilantro, and yogurt) was excellent when drizzled atop the avocado-less soup portions. When stirred in thoroughly, it froze just fine. In fact, it was so good that next time I’d consider making avocado cream specifically for the purpose of adding it to my tortilla soup.
In short, we really liked this soup. However, I’d do a few things differently next time. Overall, the soup base was blander than I’d expected. Granted, I wasn’t able to cook it quite as long as the recipe directed, and the flavor did improve the next day. But I think there are a few other factors. Using half broth and half water definitely made it taste watered-down; next time, I’ll make a half-recipe (this made a ton) and use all broth. And even gussied up with the spice rub, I don’t think the boneless, skinless chicken breasts did the soup any favors. I don’t really like white meat that much, but even chicken breast off the bone has exponentially more flavor. Usually, I use leftover roasted chicken or chicken I’ve boiled for stock to stir into soups, and I should have followed that impulse here, but I wanted to obey the recipe the first time through. Next time, I’ll do off-the-bone chicken instead (if you don’t usually have a stash of it in your freezer as I do, a storebought rotisserie chicken would do the trick) and just stir all the spice rub into the soup in Step 3. I also think one could squeeze in more veggies: a bit more bell pepper, maybe some fresh or frozen corn kernels, and possibly a diced jalapeno to add a bit more spice? I’ll try all these changes out next time and report back to you. But even if you make the recipe as written in the meantime, I think you’ll be pleased.

2 whole boneless, skinless chicken breasts
2 tablespoons olive oil, divided
1½ teaspoons cumin
1 teaspoon chili powder
½ teaspoon garlic powder
½ teaspoon salt, plus additional salt to taste
1 cup diced onion
½ cup (or more) diced bell pepper
3 cloves garlic, minced
1 14-ounce can diced tomatoes with green chilies (such as Rotel, or Trader Joe’s fire-roasted tomatoes with green chilies; just use a can of diced tomatoes plus a can of green chilies if you can’t find this)
4 cups low-sodium chicken broth
3 tablespoons tomato paste
4 cups water
2 15-ounce cans black beans, drained
3 tablespoons cornmeal
5 corn tortillas, cut into uniform strips
1–2 ripe avocados, diced
Juice of 1 lime
Sliced green onions to taste
Chopped fresh cilantro to taste
Grated pepper Jack, Monterey Jack, or cheddar cheese to taste

1. Preheat oven to 375 degrees. Mix cumin, chili pepper, garlic powder, and salt in a small bowl. Drizzle 1 tablespoon olive oil on chicken breasts, then sprinkle a small amount of spice mix on both sides. Set aside the rest of the spice mix.

2. Place chicken breasts on a baking sheet. Bake for 20 to 25 minutes, or until chicken is just done. Use two forks to shred chicken. Set aside.

3. Heat 1 tablespoon olive oil in a pot over medium high heat. Add diced onion, bell pepper, and minced garlic. Stir and begin cooking, then add the rest of the spice mix. Stir to combine, then add shredded chicken and stir.

4. Pour in diced tomatoes and chilies, chicken stock, tomato paste, water, and black beans. Bring to a boil, then reduce heat to a simmer. Simmer for 45 minutes, uncovered.

5. Mix cornmeal with a small amount of water (I used a couple of tablespoons). Pour into the soup, then simmer for an additional 30 minutes. Check seasonings, adding more if needed—add more chili powder if it needs more spice (I added some chipotle chili powder at this point, which was an excellent decision), and be sure not to undersalt. Turn off heat and allow to sit for 15 to 20 minutes before serving. Five minutes before serving, gently stir in tortilla strips.

6. Ladle soup into bowls, then top with desired garnishes such as diced avocado, lime juice (to keep the avocado fresher, I recommend tossing it with the lime juice and then adding the mixture to the soup), green onions, cilantro, and grated cheese.

Serves: 8
Time: 2½ hours
Leftover potential: Great; leftovers will keep for at least a week in the fridge, improving with time, and can be frozen indefinitely.

Thursday, January 20, 2011

CURRIED LENTIL SOUP


I’m not usually gaga for lentils, but every now and then I want them.

Aaaand I just realized that I started my two previous lentil entries with variations on this same sentence.

Anyway, I had a cold two weeks ago, and when I read a rave review at The Kitchn of this Molly Wizenberg (aka Orangette) recipe from Bon Appetit, it immediately sounded like just the thing I needed: warm, hearty, spicy, citrusy, cheerfully yellowish, wholesome, healing. What won me over was the secret ingredient: a lemony, garlicky chickpea puree (basically my recipe for hummus) stirred into the soup to give it a creamy, velvety texture without the richness. And indeed, this is a genius move. It also adds a nice, bright counterpoint to the earthiness of the lentils. I amped up the flavor even more by basically skipping the lemon-wedge garnish and squeezing the whole thing right into the pot, and I was not sorry.

This soup didn’t overcome A’s antipathy for lentils (if bacon and sausage couldn’t do it, we can hardly expect a miracle now), but by the time we ate it he was in the throes of a severe version of my cold and also swore he couldn’t taste the curry. Granted, my curry powder is shamefully old and not very fancy, so I’m interested in trying again and seeing how much new, good-quality curry powder makes a difference, but mostly I think his taste buds were defunct, because it tasted plenty curry-y to me. I do think I should have cooked the lentils a tiny bit longer; I slavishly followed the time listed in the recipe instead of testing them myself, and even though French green lentils* are supposed to hold their shape a bit more than regular lentils, mine seemed a bit too al dente. Regardless, I really liked this and may crave it again before winter’s over.

*This was my first time trying them, and it turns out they are not the same thing as ordinary green lentils: Bon Appetit helpfully notes that they are “small, dark green, and speckled with black; they can be found at some supermarkets and at specialty foods stores.” I got mine in the bulk section at Whole Foods.

Oh, and I strongly suspect the butter could be left out of this entirely, to make it healthier/vegan. The chickpea puree seems to do plenty to impart flavor and dairy-like creaminess. I’ll try omitting it next time and let you know how it turns out.

UPDATE, 6/12: Yeah, you can leave out the butter completely; I've tried it with no discernible difference in the results. I'm marking it optional below.

3 tablespoons olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
2 large garlic cloves, chopped, divided
2 tablespoons (or more) curry powder
1 cup French green lentils
4 ¼ cups (or more) water, divided
1 15- to 16-ounce can chickpeas (garbanzo beans), drained and rinsed
1 tablespoon fresh lemon juice
2 tablespoons butter (optional)
2 green onions, thinly sliced
1 lemon, cut into 6 wedges

1. Heat 1 tablespoon olive oil in heavy large pot over medium heat. Add onion and carrot; sprinkle with salt and pepper. Cook until onion is translucent, stirring occasionally, about 4 minutes. Add half of chopped garlic; stir until vegetables are soft but not brown, about 4 minutes longer. Add 2 tablespoons curry powder; stir until fragrant, about 1 minute. Add lentils and 4 cups water. Sprinkle with salt and pepper. Increase heat and bring to a boil. Reduce heat to medium; simmer until lentils are tender, about 30 minutes.

2. Meanwhile, puree chickpeas, lemon juice, ¼ cup water, remaining 2 tablespoons olive oil, and remaining garlic in a food processor or blender.

3. Add chickpea puree and butter (if using) to soup. Season to taste with salt, pepper, and additional curry powder, if desired. Add water by ¼ cupfuls to thin to desired consistency.

4. Divide soup among bowls. Sprinkle with thinly sliced green onions and serve with lemon wedges.

Serves: Original recipe says 6, but I got 5 smallish servings, although that may be because I accidentally skipped the “Add water by ¼ cupfuls to thin to desired consistency” direction.
Time: 1 hour
Leftover potential: Good; can be refrigerated for up to a week or frozen for months.

Tuesday, August 03, 2010

SOUTHWESTERN SALAD WITH CILANTRO-LIME VINAIGRETTE


I’ve discussed this before, but I have a weird aversion to green salad recipes. Unless it’s really complex or has an exotic feature (like meat or fruit, or both), I tend to look away, thinking, “Big whoop! Different vegetables on top of lettuce. I could’ve thought of that!” The trouble is, I never do think of it, and just end up eating plain spring mix and dressing 90% of the time. So I’m trying to be more open-minded. I spotted this utterly delicious-looking cilantro-lime dressing at Whipped and immediately bookmarked it (if two flavor combos had to compete for my summer adoration, it would be a cage match between lemon-basil and cilantro-lime), but only later did I think to click through to the original recipe and its accompanying salad at For the Love of Cooking. It looked so fresh and colorful and full of things I love (avocado! corn! black beans!) that it immediately broke through my salad-recipe resistance. With a quesadilla on the side, it made for a delicious and satisfying Summer Salad Night.

Obviously, measurements are approximate (I probably ended up using more corn and black beans, just because I had them), and you can customize however you like to fit your tastes. I didn’t tinker much, except that since we were having quesadillas, I left out the cheese the first time around. But A was a bit underwhelmed by the salad, and at his suggestion, I threw in some extra shredded pepper Jack the next day when we ate the leftovers for lunch (I stored the tomato/onion/pepper/bean/corn mixture, the dressing, the lettuce, and the half-avocado all separately). It added an important creamy/savory/spicy component, so I’ll definitely add it again next time (although I imagine crumbled cotija would also be quite tasty). Although I also skipped the tortilla strips—I had some tortilla chips I thought I’d use, but the pepitas seemed to fulfill the salty/crunchy role well enough— if I had some extra corn tortillas next time, I’d probably cut and bake them and throw them in there. I could also see this being good with pieces of cooked chicken added, if you feel you need more protein to round out the meal. As for the dressing, I might try leaving out the vinegar next time; I was pretty (overly?) enthusiastic with the lime, so that acidity would probably be enough. But it was still utterly tasty, and easy enough to make with my immersion blender that I’d happily try it over just corn, black beans, tomatoes, or even my habitual plain salad greens.

Cilantro-lime vinaigrette:
½ cup chopped cilantro
¼ cup canola oil
1–2 tablespoons fresh lime juice
1 tablespoon apple cider vinegar or red wine vinegar
Salt and pepper to taste
1 clove garlic, minced
½ teaspoon dried oregano

Salad:
1 head Romaine lettuce, chopped
¾ cup cherry or grape tomatoes, halved if large
2 green onions, sliced
2 small red, yellow, or orange bell peppers, diced
½ cup black beans
½ cup fresh (cooked and cut from cob) or frozen (thawed) sweet corn
1 tablespoons raw or toasted pumpkin seeds (pepitas)
1 ripe avocado, diced
¼ cup crumbled cotija or shredded Monterey Jack cheese
1 handful chopped corn chips or baked or fried corn or flour tortilla strips

1. Combine all the dressing ingredients in a blender or food processor (or put them in a small bowl and use an immersion blender). Blend well and then let the flavors mingle for at least 30 minutes before using.

2. In a large salad bowl, combine all the salad ingredients, add the dressing, and toss well.

Serves: 4
Time: 35 minutes
Leftover potential: Low, unless you store the lettuce separately from the dressing and other ingredients.

Tuesday, February 09, 2010

LENTIL STEW WITH SAUSAGE


Every now and then (about twice per winter, on the darkest and wettest of days) I get a hankering for lentils. Luckily, I have a good recipe for an easy lentil soup. Unluckily (or less luckily, anyway), A doesn’t really like lentils. And although he’s quite the champ about trying everything I make, eating one serving without complaint even if he doesn’t care for it, comforting me if I'm disappointed in the product of my labors, and enduring my barrage of requests for reassurance (“Do you like it? It’s good, right? You’d have it again?”—being the companion of a food blogger is a burden sometimes, I imagine), I can always tell whether he really likes something based on how much he eats the leftovers. And the last time I made lentil soup, I had to slog my way solo through all four remaining bowls, which dampened my enthusiasm for it a bit.

So when I saw this bacon- and sausage-studded lentil stew at Simply Recipes, I thought (a) “That looks delicious!” and (b) “That might be a good way to get A to enjoy lentil soup!” (If you haven't noticed by now, "bacon" is pretty much the magic word where A is concerned.) Besides the addition of meat, the recipe isn’t too different from my old one, only without the tomatoes and with some additional seasonings. I went easy on the cumin, not wanting my soup to taste like tacos, but in the end it wasn’t too assertive and paired well with the flavor of the lentils. And I downright loved the hit of vinegar stirred in just before serving—I didn’t have sherry vinegar, and while the recipe suggested cider vinegar as a substitute, I went with balsamic, one my secret ingredients for pizza sauce, and was not sorry.

But alas, all this deliciousness did not win A over to the lentil-eating team. He didn’t hate the soup, but he ended up picking out all of the meat and leaving about a quarter of a bowlful of lentils behind, and once again I was left with all the leftovers (and there were a lot of them; the recipe claimed to serve 4-5, but I got 7 bowlsful out of it). The difference was that this time, I devoured them eagerly. Paired with brown bread, this was a perfect soup for our recent rainy winter days, zesty and hearty, and the extra herbs and spices and the smoky undertones from the meat made this a marked improvement over my older, simpler recipe (which is still quite worthy and delicious, I hasten to add, particularly if you want something cheap and vegetarian). So it was a qualified success.

I found the recipe to be straightforward and self-explanatory. It takes a bit of time, but most of that is hands-off simmering time. For the sausage, I used spicy chicken andouille from Trader Joe's, which is not only delicious but also precooked, enabling me to skip the sausage-browning step of the recipe. I liked the heat and peppery smokiness they added to the soup, but really, you can use just about any type of sausage you enjoy here.

⅓ pound of bacon (about 5 thick slices), diced
1 medium-large yellow or white onion, chopped (about 1¼ cups)
2–3 large carrots, diced (⅔ cup)
2–3 large ribs celery, diced (⅔ cup)
½–1 teaspoon ground cumin
2 cloves garlic, minced (about 2 teaspoons)
1 pound brown or green dry lentils, rinsed and picked over to remove any debris
3 cups water
3 cups chicken stock
½ teaspoon dried thyme
1 bay leaf
½ pound Italian sausage (mild, sweet, or spicy, your choice) or smoked sausage, in links (about 2–3 links)
1 teaspoon sherry vinegar (can sub cider vinegar or balsamic vinegar)
¼ cup chopped fresh parsley, with a little extra for garnish
Salt and pepper to taste

1. Heat a large, thick-bottomed pot (6 to 8 quarts) on medium heat. Add the bacon and cook until much of the fat has rendered and the bacon is browned and cooked through, about 10 minutes. Use a slotted spoon to remove bacon from pan to a paper-towel-lined dish and set aside. Remove (and discard or reserve for another use) all but 2 tablespoons of bacon fat from the pot.

2. Heat the remaining fat on medium high and add the carrots, onions, celery, and cumin. Cook until softened, about 5–7 minutes, stirring frequently and scraping up the browned bits at the bottom of the pan. Add the garlic and cook a minute more, until fragrant.

3. Add back in the cooked bacon, rinsed lentils, stock, water, thyme, and bay leaf. At this point, add a teaspoon of salt and some pepper. You will season more to taste later. Bring to a boil and reduce the heat to a simmer. Cook partially covered until lentils are tender, about 40 minutes.

4. While the lentils are cooking, heat a frying pan on medium heat. Add the Italian sausage links. Gently cook, browning on all sides, until just cooked through. Remove from pan and let cool enough to handle. (All this can be skipped if your sausages are precooked.) Slice sausage and add to stew for the last 10 minutes of cooking.

5. Add vinegar and parsley to stew. Season with salt and freshly ground black pepper to taste.

Serves: 6–8
Time: 1 hour 15 minutes
Leftover potential: High